Nutrition Counseling

Basic Nutrition Counseling 

Package includes consultation, evaluation of a 7 day food journal, nutritional assessment questionnaire, and a personalized diet & lifestyle plan     


Family Nutrition Counseling

Includes basic consultation, plus a pantry revamp and supermarket tour


Monthly Membership Plan

Includes basic consultation, pantry revamp/supermarket tour, and unlimited support (calls, emails, texts, video call)


Please contact me for pricing on diet bootcamps, workshops, and group classes

Coming soon - Nutrition/cooking/meal prep classes!

Tel: 724-594-4453

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This site is for education purposes only. Information found on the Inspired Plate website is not meant to  be a substitute for medical diagnosis or treatment. Always seek the advice of your physician or health provider with questions concerning a medical condition.