A trip to your local supermarket or big box grocery department will reveal a growing trend in the demand for natural, less processed, and certified organic f...

Most people probably don't give a second thought to the beauty products, sunscreens, shampoos, and deodorants they use. When was the last time you read the ...

Fall is officially underway, so here is my pumpkin spice recipe for you pumpkin lovers out there! This was inspired by a recent recipe for pumpkin sugar cook...

This dip is a great alternative to regular hummus made with chickpeas and you can add roasted red peppers, roasted garlic, olives, whatever you like in your ...

These muffins are a tasty and much healthier option than those store bought processed muffins! You can add chopped walnuts or pecans, shredded carrots, or fo...

It's that time of year again- back to school! If you're like me, you cringe at the thought of the early morning breakfast rush, packing lunches, and homework...